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Did you know that the Australian Bureau of Statistics, the 2011 - 2012 National Nutrition and Physical Activity Survey found that one in three Australians over the age of two did not meet their Estimated Average Requirement (EAR) for daily...
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Understanding Magnesium Benefits In today's fast-paced world, it's easy to feel the constant tug of stress pulling us in every direction. From work deadlines to financial pressures, to juggling everyday responsibilities, our bodies bear the brunt of a demanding world....
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