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Why L-Theanine is Your Brain’s Best Ally
With the pressures of modern day life, constant notifications, and the mental load of modern life, it’s no wonder many of us feel wired, tired, and overwhelmed. While caffeine can help us power through, it doesn’t always support long-term calm...
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When it comes to improving cognitive function, nootropics such as ginkgo, bacopa and panax ginseng have surged in popularity for their reputed brain-boosting effects. But how exactly do Panax ginseng and Ginkgo biloba work in tandem to sharpen memory, increase...
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