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Don't be misled into thinking that amino acids are only essential for bodybuilders and athletes. We don’t blame you though, we have all heard the term used by insta finesse influencers or gym bros banging on about exercise supplements. You'd...
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If you’ve ever come across the term in the past, Nootropics certainly are like adaptogens in the sense of the many health benefits they provide. Some of the more popular Nootropic substances popularised today have in fact seen age-old use among...
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Wasting time might be one of the reasons you are reading this right now. Review how you've spent your time today, and you'll likely find plenty of unproductive time that you may not have even spent relaxing or preparing to...
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By Kevin Ke On September 30th 2021, the Therapeutic Goods Administration (TGA) of Australia published an eagerly awaited report on the use of psychedelics in treating mental health conditions. It is an independent review of the evidence surrounding two particular substances: MDMA...
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As we move into the cooler months, it can quickly have you adjusting to the concept of winter blues, or seasonal acute depression – a condition that plenty of individuals are susceptible to, due to a lack of exposure to...
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