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Nootropics is a term used to describe supplements that help increase cognitive performance and support brain health. The term nootropic was coined in the 1970s by Romanian scientist Corneliu Giurgea. It originated from combining the Greek words for ‘mind’ and...
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Strategies and natural remedies for Stress & Anxiety Management. Stress and mild anxiety are prevalent challenges that many adults face in today's fast-paced world. These conditions not only affect health but can also have significant impacts on physical well-being and...
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Increasing mental alertness is crucial for navigating today's fast-paced world with clarity and focus. From maintaining productivity at work to staying sharp during daily tasks, a sharper mind and improved cognition can make all the difference. Fortunately, there are various...
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In our fast-paced world, many of us seek ways to increase mental alertness and promote general health and wellbeing. Nootropics and adaptogens are two categories of natural compounds gaining traction for their potential to improve cognitive performance, increase attention span,...
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Have you ever wondered why, even with adequate vitamin D levels, you might still feel unwell? The culprit could be a hidden magnesium deficiency. This essential mineral plays a vital role in hundreds of bodily functions, and when it's lacking,...
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